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Express Newsline Articles From Experts |
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Sweet marjoram originated in the Mediterranean, Egypt and North Africa. Sweet marjoram has been used for centuries in different cultures. It is a perennial herb with dark green leaves and small white flowers. Sweet marjoram is greatly used in aromatherapy. It’s essential oil is steam distilled from its leaves and flowers. It has a sweet, spicy aroma that is strong. It is sought after for its sedating and warming characteristics. It is used for its antiviral, digestive, fungicidal and sedative properties. Know the benefits of sweet marjoram; The Greeks used it in every day life for a cleansing agent. It was used to help relieve muscle spasms and painful joints. It is also used as an antidote to poison. It was also used in their burial ceremonies to bring peace to the souls of the dead. The English used it when delivering children as an antiseptic to dissolve germs. It is very beneficial for skin. They used sweet marjoram leaves in their baths to soften skin. The essential oil was used to alleviate symptoms of insomnia, nausea and headaches. It is used a s a blood detoxifier to clear unhealthy toxins. It also improves blood circulation, which promotes healthy arteries and the heart. Sweet marjoram is a decongestant and is used to clear mucus from the chest and relieves symptoms of asthma, bronchitis and sinusitis. As a tonic, sweet marjoram has the effect to help lower blood pressure. It is also helpful in preventing snoring. Sweet marjoram is usually blended with other essential oils because of its strong mineral content. Sweet marjoram is best when blended with cypress, lavender, Atlas cedar wood, and rosemary. Sweet marjoram is not suitable to be used while pregnant or for small children.
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