There are several types of hernias- know about their symptoms, risks, and treatments.

1. Paraumbilical hernia. This type of hernia is located around the area of the navel. Possible symptoms of a paraumbilical hernia are constipation, pain in the abdominal area, and a feeling of abdominal heaviness. The recommended treatment for this type of hernia is surgery.

2. Epigastric hernia: An epigastric hernia is generally a small hernia in the center of the abdomen between the chest and the navel. The symptoms of an epigastric hernia are belching, occasional vomiting, and indigestion. A hernia of this type can be left alone if it is not causing pain. If it causes any pain, it is suggested to undergo a surgery.

3. Femoral hernias: These are located in the lower groin and are most common in women who are over their ideal weight and have had several children. Symptoms of this type of hernia are often undetectable unless there is a blockage or strangulation. This can lead to gangrene if medical attention is not sought. The standard treatment for a femoral hernia is surgery.

4. Inguinal hernia: An inguinal hernia is also located in the groin but slightly higher than a femoral hernia. The main symptom is heaviness in the groin area. Strangulation and obstruction is only a slight risk. The recommended method of treatment for this type of hernia is surgery.

5. Incisional hernias: They are not common, but they can occur after an abdominal surgery. A person who is overweight and inactive is most likely to have this type of hernia. The symptoms are sharp pains in the abdomen and/or constipation. An elastic support may temporarily be worn to help this condition, but surgery is recommended.

A hernia can be dangerous if not properly treated. It says to avoid straining, hard coughing, and heavy lifting. A high fiber diet is suggested that includes whole grains, fruits, and vegetables. It is very important to seek the advice of a doctor for further treatment.

If there is extreme pain at the site of the hernia, or if high fever, nausea, vomiting, increasingly severe abdominal pain, or if the hernia is protruding through the abdominal wall, feels firm, or appears to be gray, then take no time to contact the doctor. The majority of doctors recommend surgical repair for hernias. Even the surgery is not complicated enough and you can go back to work after 2-3 days.